
What is Sound Healing / Nada Yoga?
Sound Healing, or Nada Yoga, is a therapeutic practice that uses sound vibrations to heal the
body and mind. Based on the ancient belief that sound can influence energy fields and
emotions, this modality involves listening to and feeling the vibrations of instruments like Tibetan
bowls, chimes, and more. Nada Yoga, meaning “union through sound,” aligns your internal energies, bringing harmony to your body, mind, and soul.

Healing Power of Sound
Sound vibrations penetrate deeply into our cells, helping to release blockages, tension, and
trauma. The healing frequencies promote relaxation, stress relief, and emotional balance,
providing a powerful means of physical and emotional detox. Whether it’s soothing the nervous
system or enhancing mental clarity, sound can facilitate profound healing by restoring the
natural frequency of our body.

Mind-Body-Soul Connection
True health isn’t just physical; it’s a balance between the mind, body, and soul. My practice
integrates nutrition, mental healing (through Access Bars), and sound therapy to provide a
holistic approach. By addressing each layer—physical, emotional, and spiritual—you can
achieve harmony, where every part of your being works in synergy to maintain well-being

Healing the Inner Child
Many of our current emotional struggles stem from unresolved childhood experiences. Healing
the Inner Child focuses on reconnecting with those hidden, often neglected emotions, allowing
us to release pain and trauma stored deep within. Sound Healing, in particular, can aid in this
process by gently breaking down emotional walls, making space for self-compassion,
forgiveness, and emotional freedom.

Instruments Used in Sound Healing
The instruments I use in Sound Healing are carefully selected for their healing frequencies:
Handbeaten Frequency Bowls: Each bowl is uniquely tuned to emit vibrations that resonate with
different chakras, promoting energy flow and balance.
Rainstick: A natural, soothing sound that helps bring peace and clarity, ideal for grounding and
relaxation.
Solfeggio Frequency Tuned Pipe: This instrument is tuned to the ancient Solfeggio frequencies,
known for their healing power and ability to promote emotional release and spiritual growth.
Solfeggio Swinging Chimes: These chimes produce soft, harmonious tones that help clear
negative energy and align your body’s vibrations.
Tingsha Bells: Traditionally used in Tibetan ceremonies, these bells bring focus and clarity,
helping the mind enter a meditative state.
By incorporating these powerful tools, I help you reconnect with your true self and create lasting
harmony between your mind, body, and soul.
Let’s begin this healing journey together! �